Explore In-Office and Home-Based Treatments from a physiotherapy clinic for pelvic health

A severe injury or a disease can cause your muscles to become weak. This can result in in impaired movement or loss of control. This is the case in pelvic floor dysfunction. It is a condition where the muscles of your pelvic floor become weak. As a result, you are not able to control certain reproductive or excretory processes. Some examples of these are urine incontinence, faecal incontinence, pelvic pain and loss of bladder control. Those who suffer from these conditions can visit a physiotherapy clinic for pelvic health Here, they can receive treatment from a professional physical therapist. 

Who is a pelvic floor physiotherapist? 

This is a professional who understands the form and function of the pelvic floor muscles. They comprehend the processes involved in normal, healthy pelvic floor performance. As such, they can diagnose any abnormalities or conditions which affect this part of the body. 

In case you suffer from control issues around the pelvic area, you can visit the pelvic floor physiotherapist pelvic physiotherapy by Proactive You do not need to have a prescription or doctor’s order to access this specialist. They can perform a diagnosis in minutes of your arrival. By implementing electronic monitoring, muscular massage and specialized movements, the pelvic floor physiotherapist can come up with a diagnosis as well as a prognosis. 

How the pelvic floor physiotherapist determines pelvic muscle weakness and delivers treatment 

The specialist can ascertain weakness in your pelvic floor muscles using specific procedures: 

A thorough assessment of your pelvic floor functions through contraction and relaxation exercises 

Confirmation of conditions or illnesses such as stress incontinence 

Specialized establishment of correct pelvic floor muscle contraction 

Application of real-time ultrasound physiotherapy for retraining your pelvic floor muscles 

The provision of home-based exercises and a guide  

Schedule a re-assessment for purposes of monitoring and gradual recovery  

Home-based tips to keep your pelvic floor muscles healthy 

An expert from a physiotherapy clinic for pelvic health can suggest some tips which you can use to help in keeping your pelvic floor muscles strong and healthy. Firstly, avoid lifting heavy loads on your own. Always enlist some help with moving bulky objects such as furniture. Do not strain during bowel movements. Also, stay hydrated to avoid constipation. Should you contract hay-fever, bronchitis or asthma, seek some treatment so as to reduce the frequency of coughing and sneezing. Exercise regularly. This strengthens your pelvic floor muscles and keeps your body weight in the correct range. It also reduces the chances of obesity. 


A pelvic floor physiotherapist based in Toronto can diagnose conditions affecting your pelvic floor. They can also administer in-office as well as home-based treatment. In doing so, they treat weakness in your pelvic floor muscles and also help you to maintain strength in this area of your body.  

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